I invite you to explore five Rainy Day Healing publications created with heart, insight, and intention to guide you through transitions and tough times to gain ground in life. Each publication is available individually for USD $4.99 on my Rainy Day Healing website HERE. Alternately, you gain full access as a paid subscriber to all my content in Substack – unlock everything including monthly exclusives, reflections, and audio content you won't find anywhere else. Your Paid Subscription Includes Immediate Access to 5 Rainy Day Healing Publications:Healing Numbers – Discover the meanings and synchronicities hidden in numbers that appear in your life. The Courage to Change – A compassionate roadmap for embracing transformation on your own terms. Creating Your Sanctuary – Learn how to shape spaces (inner and outer) that bring peace and restoration. Resilience Reset – Tools and practices to reconnect with your core strength and gain ground when life presents challenges. From Noticing to Knowing – A guide to developing emotional intelligence and deep inner awareness. Audiobook – my reading of my latest book If Paris Were My Lover. And this is just the beginning. Each month, I’ll be adding more Rainy Day Healing publications (such as Planning Your Best Life in 10 Steps), journal guides, and creative resources—just for paid subscribers. Become a Paid Subscriber for $5 per monthYour paid subscription supports my writing and gives you: Unlimited access to all RDH publications. Exclusive stories, audio reflections, and creative tools. Early access to new projects. A warm, thoughtful community of readers just like you. With love and presence,
HEALING NUMBERS A 10-STEP GUIDE TO FINDING PEACE AND ORDER THROUGH PATTERNS, CYCLES, AND NUMBERS CONTENTS - Finding meaning in numbers / the power of patterns / numerology / cycles of time / repeating numbers / numbers to manage stress & anxiety / the rule of 3 for decision-making / sacred geometry / aligning goals with numbers / the magic of odd vs. even numbers / personal numbers
THE COURAGE TO CHANGE EMBRACING CHANGE AND TRANSFORMATION – HOW TO TAKE THE FIRST STEP AND CONTINUE THE TRANSFORMATION CONTENTS - Acknowledging the need for change / setting an intention to change / small goals / the root of resistance to change / overcoming fear & resistance to change / taking the leap / cultivating a growth mindset / support systems / adapting to setbacks / the courage to keep going
HEALING SPACES: CREATING YOUR SANCTUARY STEP-BY-STEP GUIDANCE TO DESIGN A PERSONAL SPACE THAT PROMOTES EMOTIONAL WELL-BEING CONTENTS - Defining the purpose for your sanctuary / the right location / simplifying / soothing hues & textures / bringing in nature / meaningful objects / engaging your senses / creating a ritual / dynamic & evolving / protecting your sanctuary
RESILIENCE RESET A 10-STEP GUIDE TO BOUNCING BACK FROM SETBACKS WITH MENTAL TOUGHNESS CONTENTS - Accepting the setback / shifting from setback to problem-solving / regaining perspective / managing emotions & stress / strengthening self-talk / support system / positive actions / strengthening mental toughness / adaptability not perfection / turning setbacks into a resilience mindset
FROM NOTICING TO KNOWING TRANSFORMING OBSERVATIONS INTO INSIGHTS THAT SPARK CREATIVITY AND PROBLEM-SOLVING CONTENTS - Cultivating the habit of active noticing / slowing down & being present / being more curious / connecting the dots / changing your perspective / engaging the senses / looking for what is missing / testing your insights / reflecting & synthesising / sharing... Keep reading with a 7-day free trialSubscribe to The Stories in You and Me to keep reading this post and get 7 days of free access to the full post archives. A subscription gets you:
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