Your life is a product of everything you have said NO to.
By saying NO to things, we are actually saying, I value other things more than this.
The more a person says NO, the more they know what they are saying YES to.
If you have trouble saying NO, your yes means very little. There is also a good chance you don't really know who you are, because if you did, there would be a tonne of exciting yes's in your life. These yes's would constantly force you to say NO to the other bullsh*t.
Every day, you are choosing what you value. You will have all sorts of excuses and explanations for why you have to do x, y and a z but most of that is BS.
How much leisure time you have is a product of everything you have said no to.
How often you see your friends is a product of everything you have said no to.
The extent to which you can fully show up for your family members is a product of everything you have said no to.
NO makes our YES mean so much more. Make a list of everything you should really say NO to.
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Peter
Check out my web-site: peterfrancis.ie and email me at: growth@peterfrancis.ie
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