Primary and Secondary Wounds
Cross Fit for the MindThe Newsletter that Changes the Minds of High Performers |
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A primary wound is something that happened a long time ago. A secondary wound is something that developed as a result of the way you were living due to the primary wound. One of my core wounds was not feeling good enough. One of the ways I behaved as a result of this wound was the relentless pursuit of success in my 20's. Later, this created a kind of grief around missing out on my 20's (a secondary wound). What was your primary wound? What coping mechanism caused the secondary wound? Enjoying the newsletter and want a friend to sign up and answer the questions/prompts with you? You can send them this link to sign up. Peter Check out my web-site: peterfrancis.ie and email me at: growth@peterfrancis.ie |
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This email was sent by Peter Francis Performance Coaching, Waterford, Waterford, Waterford, X91N2D5, Ireland |
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