Sunday, 24 August 2025

Cross Fit for the Mind

Meeting Your Needs

Cross Fit for the Mind

The Newsletter that Changes the Minds of High Performers

Plant Shelf

Last week we spoke about how knowing what you like contributes to your sense of self. We said this was important in order to attract like minded people to connect with.

There is a secondary reason why this is important. If you know what you like, you know how to fill your cup up even when no one else is available to do it with you. Being self-aware about our needs and wants means we know how to meet them.

When you meet someone who knows how to meet their own needs, they are instantly attractive to be around because they are not coming to you with an empty cup wanting you to fill it.

Do you know how to fill your cup up? Next week we will talk about why we might not have known how to do this.

Enjoying the newsletter and want a friend to sign up and answer the questions/prompts with you? You can send them this link to sign up.

Peter

Check out my web-site: peterfrancis.ie and email me at: growth@peterfrancis.ie

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