Sunday, 9 November 2025

Cross Fit for the Mind

Rites of Passage

Cross Fit for the Mind

The Newsletter that Changes the Minds of High Performers

Plant Shelf

There are 3 core elements to a rite of passage. Departure (leaving the familiar), journeying (exploring new realms) and return (integration back into old world in a new way).

Immersive experiences that we have spoken about before such as retreats, short courses and holidays can act as a rite of passage. But so can gap years, sweat lodges, periods fasting in nature, long distance walks and many more examples provided they contain the 3 core elements.

Rites of passage have a powerful dimension to them in that they act on us at a soul level provided we obey the laws of total separation (departure), unfamiliar territory (journeying) and returning – usually feeling changed at some level.

What rite of passage do you need to go through?

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Peter

Check out my web-site: peterfrancis.ie and email me at: growth@peterfrancis.ie

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